Chopra Perfect Health Ayurveda Instructor, Reiki Master Teacher for people & animals. Supporting your vitality - mind, body and soul!

Writer, blogger, activist and a mum;

To define is to Limit

Professional restless drifter |Semi-professional couchpotato |Amateur advice giver |Spinner of yarns |Petrock owner |Teardrinker |Future Ruler of a island state

Writer, speaker, bourbon drinker, and friendly disrupter of the status quo helping people live with authenticity. timothyeldred.com. I also write on Substack.

I help leaders forge clarity, make value visible, and build the confidence to do good work, deliver value faster, and communicate what counts. And have fun.

I write about anything & everything; mostly health & wellness, emotional abuse, business, fitness & nutrition, Philosophy, God, & so much more. FYI, I do swear.

Marketing strategist, startups mentor, co-founder in www.wizenguides.com